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Healthy Habits

NAIL EXTENSIONS WRECK OUR NAILS?

October 5, 2023 0 comment

RAIN CHERISH OUR BRAIN

September 26, 2023 0 comment

SATTU ENERGY BOMBS –CAN BE MADE AT HOME

September 12, 2023 0 comment
Recipe

Phalse ka Sharbat-Made in heaven

August 29, 2023 0 comment

TIME FOR PREGNANCY CRAVY-CHOOSE DIVERSITY

November 15, 2022 0 comment

JUNK FOOD-BAD MOOD

September 26, 2022 14 comments
  • Healthy Habits

    HUG A HEALTHY MUG

    by Dr. Leena Singla October 31, 2019
    by Dr. Leena Singla October 31, 2019

    Caffeine is a bitter substance found in coffee, tea, soda and chocolates and it depends on type of brand, leaves…

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  • Healthy Habits

    RECHARGE YOUR BATTERY ON WEEKENDS

    by Dr. Leena Singla October 31, 2019
    by Dr. Leena Singla October 31, 2019

                            As the weekends came, our heart is filled…

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  • Healthy Habits

    Evening Snack To Control Hunger Attack

    by Dr. Leena Singla October 31, 2019
    by Dr. Leena Singla October 31, 2019

    As we listen the word of snacks, what comes in our mind? Yummy fried samosas, jalebi, pakora, burger, tiki, creamy…

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  • Healthy Habits

    HAPPY AND HEALTHY MONSOON

    by Dr. Leena Singla October 31, 2019
    by Dr. Leena Singla October 31, 2019

    On a sunny clear day, you can improve your body; On a rainy foggy day, you can improve your mind.…

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  • Healthy Habits

    MIRACULOUS HABITS FOR HAPPY LIFESTYLE

    by Dr. Leena Singla October 31, 2019
    by Dr. Leena Singla October 31, 2019

    Happy lifestyle means not only the good body but our mind and soul also need to be cheerful. All efforts…

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  • Healthy Habits

    WAKE UP -SHAKE YOUR BODY

    by Dr. Leena Singla October 31, 2019
    by Dr. Leena Singla October 31, 2019

    Wake up early in the morning is best idea to make your whole day schedule perfectly. It is not easy…

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About Me

About Me

Dr. Leena Singla (B.p.t), (M.p.t) (Musculoskeletal), (DNHE Nutrition and Health Educator)

I have 1 Year of experience and I love to explore things linked to health, fitness and new healthy but yummy dishes. To educate society regarding nutrition and health along with exercise importance in our lives. To enjoy the glow of good health, you must exercise.

Recent Posts

  • NAIL EXTENSIONS WRECK OUR NAILS?
  • RAIN CHERISH OUR BRAIN
  • SATTU ENERGY BOMBS –CAN BE MADE AT HOME
  • Phalse ka Sharbat-Made in heaven
  • TIME FOR PREGNANCY CRAVY-CHOOSE DIVERSITY

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