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Healthy Habits

  • Healthy Habits

    NAIL EXTENSIONS WRECK OUR NAILS?

    by Dr. Leena Singla October 5, 2023
    by Dr. Leena Singla October 5, 2023

    Nails play an important role in women’s styling just like her hairs,various dresses and skin texture and are really concerned…

  • Healthy Habits

    TIME FOR PREGNANCY CRAVY-CHOOSE DIVERSITY

    by Dr. Leena Singla November 15, 2022
    by Dr. Leena Singla November 15, 2022

    Food cravings are sudden urges to eat a certain type of food and they are real experience and affect women…

  • Healthy Habits

    SURE SNACKS TO CRACK- SUMMER

    by Dr. Leena Singla June 29, 2022
    by Dr. Leena Singla June 29, 2022

       In winters, we all are fond of eating hot sizzling foods but in summers the scenario got completely changed.…

  • Healthy Habits

    BE THINK CHOOSING DETOX DRINK

    by Dr. Leena Singla March 17, 2021
    by Dr. Leena Singla March 17, 2021

    In todays hustle-bustle life of running behind and completing the targets of company, we have forgot about to take care…

  • Healthy Habits

    DIFFERENT DIWALI PLANS

    by Dr. Leena Singla November 13, 2020
    by Dr. Leena Singla November 13, 2020

    Diwali 2020 is around the corner and as this November month step in, our heart is full of excitements and…

  • Healthy Habits

    GOOD BYE TO OVEREATING-IDEAS

    by Dr. Leena Singla July 9, 2020
    by Dr. Leena Singla July 9, 2020

    In today’s lockdown situation, we make food as our companion due to stress of anxiety, isolation, getting bored at home.…

  • Healthy Habits

    SNORE NO MORE

    by Dr. Leena Singla March 19, 2020
    by Dr. Leena Singla March 19, 2020

    Snoring is an annoying sound which irritates your partner, roommate or kids as well. Snorer don’t realise and ask near…

  • Healthy Habits

    DETOX DRINKS POST-MARRIAGE BINGE

    by Dr. Leena Singla March 4, 2020
    by Dr. Leena Singla March 4, 2020

    As we all know, marriages are around the corner to enjoy fully and it’s time to attack on hard drinks…

  • Healthy Habits

    WELCOME WORKPLACE WELLNESS

    by Dr. Leena Singla February 22, 2020
    by Dr. Leena Singla February 22, 2020

    Workplace is an area where we spend at least eight hours per day, so it should be properly organised and…

  • Healthy Habits

    ONE POWERFUL BEVERAGE END OF DAY IN WINTER

    by Dr. Leena Singla February 7, 2020
    by Dr. Leena Singla February 7, 2020

    Winter is again hitting back and making us shiver in morning and at night sessions. We want to keep ourselves…

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About Me

About Me

Dr. Leena Singla (B.p.t), (M.p.t) (Musculoskeletal), (DNHE Nutrition and Health Educator)

I have 1 Year of experience and I love to explore things linked to health, fitness and new healthy but yummy dishes. To educate society regarding nutrition and health along with exercise importance in our lives. To enjoy the glow of good health, you must exercise.

Recent Posts

  • NAIL EXTENSIONS WRECK OUR NAILS?
  • RAIN CHERISH OUR BRAIN
  • SATTU ENERGY BOMBS –CAN BE MADE AT HOME
  • Phalse ka Sharbat-Made in heaven
  • TIME FOR PREGNANCY CRAVY-CHOOSE DIVERSITY

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